Gut Health Resources

3D illustration of the human digestive system showing intestines and gut structure, used for IBS and gut health guidance by a CORU-registered dietitian.

Frequently Asked Questions about IBS and Gut Health

Colourful assortment of fruits and vegetables promoting gut health and IBS-friendly eating, as advised by a CORU registered Galway dietitian.

IBS, Gut Symptoms and the Role of a Registered Dietitian in Galway

What is the difference between coeliac disease, wheat allergy and non coeliac gluten sensitivity

What is the correct position for passing a bowel movement

Understanding FODMAPs and their role in managing irritable bowel syndrome (IBS)

Tackling constipation using food, fluid and movement

Managing reflux – practical tips, tricks and solutions

We need to talk about how good gut health supports your health

Fermented foods and gut health

Does the food you eat affect your gut health

Is our gut health, our mood and our behaviour linked?

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