Galway Nutrition

& Therapy Clinic

Valerie O Connor, Registered Dietitian, Clinical Nutritionist, Trained Psychotherapist

Breakfast smoothie

Serves 2 

Use banana with other soft fruit plus honey for a little sweetness.

Ingredients:

Method: 

  • STEP 1

Put all the ingredients in a blender and whizz for 1 min until smooth. 

  • STEP 2

Pour the banana oat smoothie into two glasses to serve.


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