Overnight oats

Ingredients:

• 80g porridge oats 
• 160 mls whole milk (this gives an extra creamy taste) or 320 mls water or juice or nut milk or soya milk  

Method: 

• STEP 1

Soak the oats overnight.

• STEP 2

Heat through gently in the morning – there is no need to boil.

• STEP 3

Divide the porridge between 2 bowls and sprinkle with chia seeds and strawberries or sliced bananas and blueberries or greek yoghurt.