Alcohol


Alcohol Fact Sheet from The Department of Health, 2016.

For food facts and healthy eating tips please explore my knowledge hub or visit www.healthyireland.ie

Healthy layered salad in a jar with fresh vegetables, grains, and seeds — representing balanced, sustainable nutrition for long-term weight management.

Weight Loss vs Weight Management: What’s the Difference?

Person jogging along a forest path, symbolizing healthy lifestyle and sustainable weight management in Galway.

Weight Loss Clinic Galway | Evidence-Based Weight Management with a CORU Dietitian

Container of protein powder with a scoop, illustrating high-protein nutrition for maintaining and building muscle, as advised by a CORU registered Galway dietitian.

Preventing and Reversing Muscle Loss with Nutrition – Advice from a Galway Dietitian

3D illustration of the human digestive system showing intestines and gut structure, used for IBS and gut health guidance by a CORU-registered dietitian.

Frequently Asked Questions about IBS and Gut Health

Bowl of blueberries, blackberries, raspberries, and grapes, illustrating a brain-healthy, antioxidant-rich snack to support memory and cognitive function.

Brain Health Checklist


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